RAVS

Course Resources

Plant-Based Nutrition Course at the Jewish Community Center of Rochester, NY

Description of course beginning 4-2-2013 at the JCC.

Click here for first session handouts and resources, 4-2-2013

Click here for second session handouts and resources, 4-9-2013

Click here for third session handouts and resources, 4-16-2013

Click here for fourth session handouts and resources, 4-23-2013

The links below are for last fall’s class. They will be updated as the new material becomes available. The new material will be very similar to the old material.

Click here for fifth session handouts and resources, 10-4-2012

Click here for sixth session handouts and resources, 10-11-2012

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Please note!

Unless otherwise indicated, regular meetings are held at the Brighton Town Park Lodge** on the 3rd Sunday of the month. Vegan share-a-dish dinner* at 5:30 PM, program at 7:00 PM. If you need any information, please contact us!
Rules

* RAVS Rules for Share-A-Dish Meals
All dishes must be completely vegan. They may not contain any meat, poultry, fish, eggs, dairy products, or honey.
Gelatin is a meat by-product. Please watch out for hidden dairy products, such as whey and casein or caseinate.
Please prepare a 4x6 card with the name of the dish and all ingredients. Prepare enough to serve eight people. Please bring your own serving dishes and utensils, as well as your own dishes to eat from.

The guest fee is $3.00, which can be applied towards your membership if you join the same night.
Directions

Brighton Town Park Lodge: located at 777 Westfall Rd. between South Clinton Ave. and East Henrietta Rd. (Rt.15A). From I-390, take the Rt.15A exit and go north to traffic light. Turn right on Westfall Road. Lodge is on south side on "Haudenosaunee Trail."
Brighton Memorial Library: 2300 Elmwood Avenue between S. Clinton Ave. and Winton Rd.

RAVS Photos

Course Resources

Please note!

Rules

Directions

RAVS Photos