Learn how by clicking below!!!
For Meat, Eggs, and Dairy. Vegetarians eat no flesh foods. Vegans eat no animal products at all: no eggs, dairy products, or honey.
Here is a list of websites endorsed by RAVS!
Vegan Diet Overview
This one page gives a quick overview. Take a look!
There are many ethical reasons to go vegan (the animals, the environment, world hunger, spirituality). These resources emphasize the health and culinary aspects of the transition!
Shortcut vegan tips and recipes!
Here is a list of videos endorsed by RAVS!
Tasty Vegan Food
Never fear! Vegan food can taste great! Learn how!!!
Vegan Friendly Restaurants
Get a great vegan meal at these restaurants! Several are exclusively vegan!
Vegan Books and Cookbooks
RAVS recommends these books and cookbooks!
Easy Vegan Recipes
Cooking and eating vegan can be easy if you have a few basic recipes, with variations, that you can rotate through. Here are a few suggestions!
Moving Toward a Vegan Diet
Instructions for making the transition!
This trifold can be printed and given to your friends!
Vegan Food Shopping
Food shopping can be fun (and easy)!