“How to Eat More, Weigh Less and Live Longer: Calorie Density” a video by Jeff Novick, R.D. of the Pritikin Institute. Don’t miss a chance to see and hear this highly entertaining, informative and sometimes hilarious speaker.

(3rd Sunday)

5:30 PM: RAVS share-a-dish dinner.
7:00 PM: Meeting and program

Brighton Town Park Lodge, 777 Westfall Rd.